About Us

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Grief counseling, or bereavement counseling, is designed to help people cope with the loss of a loved one. A grief counselor can help you develop methods and strategies for coping with your loss and grief. Grief counseling provides bereaved people with an avenue to discuss their feelings and emotions, helping them discover ways to ease the grieving process.

You may have heard of the stages of grief, which can be challenging for anyone, but grief counseling is recommended especially for individuals whose grief:

• Interferes with daily activities
• Causes feelings of guilt or depression
• Makes it harder to carry on with their own lives
• Causes problems in existing relationships  

Family therapy is a form of counseling that focuses on the improvement of interfamilial relationships and behaviors.

A family unit is a group of people who care about each other. In family therapy, a group can consist of many different combinations of loved ones, such as parents/guardians and their children, siblings, grandparents, aunts and uncles, friends, kinship caregivers, etc.

Therapy can help with situations such as:

• Adjusting to a new life change (like moving) or a medical condition.
• Changes and challenges that come with aging.
• Death and grief.
• Relationship conflicts, such as parent-child conflict or sibling conflict.